Curried Almond Cauliflower Soup

Curried cauliflower soup is creamy and delicious. It has a mild curry flavour from curry powder, perfect soup to indulge in winter.

Creamy luscious soup with the goodness of almond and of course my favourite Cauliflower. What else would I need when I am down with a cold and have a soar throat. Cauliflower is a vegetable that you would find always in my refrigerator. Quick stir fry or gravy is what we love and have been having this since childhood.

But a soup, I never thought of making with Cauliflower. I had come across numerous recipes of soup but just never made up my mind to make one. Since the past couple of days, I was having a sore throat and barely able to talk. And then out of nowhere the idea of making a soup came into my mind. And with no pre-planning this soup happened.

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Curried Almond Cauliflower Soup

Course Soup
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
 Creamy curried Almond Cauliflower Soup. It is heathy and full of flavours too.
Servings 4 Servings


  • 1 Medium Cauliflower cut into florets
  • cup Almond
  • 1.5 tbsps olive oil
  • ½ cup Onion Chopped
  • ½ tablespoon minced garlic
  • 1 bay Leaf
  • ½ teaspoon cumin powder
  • 1 teaspoon Curry powder (I used mild Curry powder)
  • ½ tspn turmeric powder
  • 1 tspn paprika
  • 4 cups Vegetable broth or
  • Salt as per taste
  • coriander leaves Sliced and fresh for garnishing


  • Soak almond in warm water for 30 minutes. Then peel the skin and keep aside.
  • Cut cauliflower into florets, clean and keep aside.
  • In a pan heat oil, add bay leaf, chopped onion and minced garlic. Saute for 5 minutes until the raw smell is gone.
  • Add cauliflower florets, turmeric powder, cumin powder, curry powder, paprika , salt and pepper.
  • Saute for 5-8 mins until the cauliflower has softened.
  • Let the cauliflower mixture cooled down a bit.
  • Then put cauliflower mixture, peeled almond to a blender. Add 2 cups of stock. Blend to a smooth consistency.
  • Empty the content to the blender and
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  1. Hi can you make this soup with almond milk instead if peeled almonds and if so how?

    1. Subhasmita says:

      yes.. adjust the amount of stock accosrdingly.

  2. Loved the soup, the pic sure does make my sore throat feel better?…I make a pasta sauce out of cauliflower

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