Curried Almond Cauliflower Soup

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Curried cauliflower soup is creamy and delicious. It has a mild curry flavour from curry powder, perfect soup to indulge in winter.

Creamy luscious soup with the goodness of almond and of course my favourite Cauliflower. What else would I need when I am down with a cold and have a soar throat. Cauliflower is a vegetable that you would find always in my refrigerator. Quick stir fry or gravy is what we love and have been having this since childhood.

But a soup, I never thought of making with Cauliflower. I had come across numerous recipes of soup but just never made up my mind to make one. Since the past couple of days, I was having a sore throat and barely able to talk. And then out of nowhere the idea of making a soup came into my mind. And with no pre-planning this soup happened.

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Curried Almond Cauliflower Soup

Course Soup
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
 Creamy curried Almond Cauliflower Soup. It is heathy and full of flavours too.
Servings 4 Servings


  • 1 Medium Cauliflower cut into florets
  • cup Almond
  • 1.5 tbsps olive oil
  • ½ cup Onion Chopped
  • ½ tablespoon minced garlic
  • 1 bay Leaf
  • ½ teaspoon cumin powder
  • 1 teaspoon Curry powder (I used mild Curry powder)
  • ½ tspn turmeric powder
  • 1 tspn paprika
  • 4 cups Vegetable broth or
  • Salt as per taste
  • coriander leaves Sliced and fresh for garnishing


  • Soak almond in warm water for 30 minutes. Then peel the skin and keep aside.
  • Cut cauliflower into florets, clean and keep aside.
  • In a pan heat oil, add bay leaf, chopped onion and minced garlic. Saute for 5 minutes until the raw smell is gone.
  • Add cauliflower florets, turmeric powder, cumin powder, curry powder, paprika , salt and pepper.
  • Saute for 5-8 mins until the cauliflower has softened.
  • Let the cauliflower mixture cooled down a bit.
  • Then put cauliflower mixture, peeled almond to a blender. Add 2 cups of stock. Blend to a smooth consistency.
  • Empty the content to the blender and
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  1. Hi can you make this soup with almond milk instead if peeled almonds and if so how?

  2. Loved the soup, the pic sure does make my sore throat feel better?…I make a pasta sauce out of cauliflower

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