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Mexican Chicken Soup - keto Low Carb

SLOW COOKER MEXICAN CHICKEN SOUP - KETO / LOW CARB

This Low Carb Slow Cooker Mexican Chicken Soup is full of Mexican flavors. This delicious soup has everything that you would need to comfort yourself in winter.
Course Soup
Cuisine Mexican
Keyword Crockpot Soup, Mexican Chicken Soup
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 5 Servings
Calories 483 kcal

Ingredients

  • 400 grams boneless skinless chicken breast
  • 200 gms plum tomato Fire-roasted
  • 1 medium onion
  • 1 tbsp Minced garlic
  • 1 red bell pepper
  • 1 tsp Roasted Cumin powder
  • 1 tsp Dried Oregano
  • 1.5 tsp chipotle chilli powder
  • 1 tsp paprika (Optional)
  • 1 tspn Mexican Seasoning (optional)
  • 1.5 cups chicken stock
  • 1 cup cream
  • 1/2 Cup Cream Cheese
  • 1 cup cheddar cheese (or Mexican blend)
  • Salt to taste
  • 1 tspn oil (optional)
  • Fresh Cilantro leaves for garnishing

Instructions

  1. Take oil in a pan. Once hot, put minced garlic, followed by onion. Fry till Onion start to brown a little bit.

  2. To a pre-heated Slow cooker, add chicken breast, crushed tomatoes, cooked Onion and garlic mixture, all the spices, warm Chicken Stock and salt.

  3. Cover and let it cook on high 2-3 hours.

  4. At the end of cooking using two forks shred the chicken breast.
  5. To the Crock Pot, stir in chopped bell peppers, Cream, cream cheese, Shredded cheese. Further cook on high for 20-30 minutes.

  6. While serving, top it with fresh cilantro, Sour cream, Avocados.

Recipe Notes

 

Nutrition Facts
SLOW COOKER MEXICAN CHICKEN SOUP - KETO / LOW CARB
Amount Per Serving (100 g)
Calories 483 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Saturated Fat 20g 100%
Cholesterol 167mg 56%
Sodium 445mg 19%
Potassium 671mg 19%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 27g 54%
Vitamin A 56%
Vitamin C 47.6%
Calcium 24.4%
Iron 8.4%
* Percent Daily Values are based on a 2000 calorie diet.