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–+ servings
Chicken Breast marinated in Buttermilk, garlic, herb, spice marinade and grilled to perfection. This Easy Grilled Chicken Breast With Buttermilk Marinade is super moist and Juicy. Best for a quick weeknight dinner or for summer barbeques. 
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Grilled Chicken With Buttermilk Marinade

Grilled Chicken with Buttermilk Marinade is juicy and flavourful. This Grilled Chicken Marinade made with Buttermilk, garlic, herb, spice is easy and quick to make. Best for a quick weeknight dinner or for summer barbeques. 
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Resting time 1 hour
Total Time 15 minutes
Servings 4 Serving
Calories 336kcal

Ingredients

  • 4 chicken breast medium size
  • 1.5 cups buttermilk
  • 1 tablespoon Minced garlic
  • 1 teaspoon Onion powder
  • 2 teaspoon Italian seasoning (or mixed dry herb)
  • ½ teaspoon chili powder
  • 1 tablespoon brown sugar
  • Salt and Pepper as per taste
  • 2 tablespoon Melted salted Butter

Instructions

  • Pound chicken breast till it is of uniform thickness. If it is too large, then cut horizontally to two fillets.
  • In a ziplock bag or a bowl, add all the ingredients including chicken. Check the seasoning.
  • Marinate in the refrigerator for at least 1 hour up to 24 hours.
  • Remove Marinated chicken at least 1 hour before cooking and let it come to room temperature. (Letting the chicken to come to room temperature is important).
  • Heat the grill pan or the outdoor grill to medium-high heat. Grease the grill lightly.
  • Cook each fillet 3-4 minutes on each side. Bast with melted butter in between. The internal temperature reaches 165 F.
  • Cover and let it rest for 5 minutes before serving.

Video

Nutrition

Serving: 100g | Calories: 336kcal | Carbohydrates: 10g | Protein: 51g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 154mg | Sodium: 362mg | Potassium: 957mg | Sugar: 8g | Vitamin A: 290IU | Vitamin C: 3.3mg | Calcium: 130mg | Iron: 1mg