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Cauliflower Chocolate Protein Smoothie
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CAULIFLOWER CHOCOLATE PROTEIN SMOOTHIE

Thick and creamy Cauliflower Chocolate Protein Smoothie is perfect for a post-workout meal or breakfast. Absolutely no hint of Cauliflower.
Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 Servings
Calories 358kcal

Ingredients

  • 100 grams frozen Cauliflower florets (Steps to make Prep Cauliflower above)
  • ½ cup thick coconut milk
  • 1 Scoop Pure Whey Protein powder
  • 1 tablespoon Cocoa powder
  • 1 tablespoon Almond/peanut Butter (Optional, I did not use)
  • Sweetener as per taste

Instructions

  • Add all the ingredients to the blender. Blend until smooth.
  • Serve immidetly.

Notes

You can increase or decrease the amount of coconut milk as per your preferred thickness.
I added Erythritol as the sweetener. You can add honey or any other sweetener of your choice.

Nutrition

Serving: 100g | Calories: 358kcal | Carbohydrates: 14g | Protein: 8g | Fat: 34g | Saturated Fat: 22g | Sodium: 46mg | Potassium: 749mg | Fiber: 5g | Sugar: 2g | Vitamin C: 49.3mg | Calcium: 98mg | Iron: 5.5mg