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Creamy Vegetable Soup made with loads of vegetable is healthy and gluten-free. The soup has the richness from Parmesan Cheese and is really filling. There are instructions to make this soup both in the Instant Pot and Stovetop.
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Creamy Instant Pot Vegetable Soup

Creamy Instant Pot Vegetable Soup made with loads of vegetables is healthy and gluten-free. The soup has the richness from Parmesan Cheese and is really filling.
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 20 minutes
Servings 4 People
Calories 229kcal

Ingredients

  • 2 Teaspoon Olive Oil
  • 1 Teaspoon Butter (optional)
  • 1 medium Onion Chopped
  • 1 Tablespoon Garlic Minced
  • ½ Cup Celery Chopped
  • 1 large Potatoes Cubed (about 1 cup)
  • 2 Cups Cauliflower Florets (Heaping Cup)
  • 1 small Brocolli
  • 1 Medium Carrot
  • ½ Cup Frozen Peas
  • 2 Teaspoon Italian Seasoning
  • ½ Teaspoon Chili Flakes
  • Salt and Pepper
  • 1.5 Cups Vegetable Stock Or Chicken Stock
  • ½ Cup Heavy Cream
  • ½ Cup Parmesan Cheese

Instructions

  • Switch on the Instant Pot and set to Saute mode. 
  • Add oil and butter. Once warm, stir in the chopped onion, minced garlic, and celery. Saute for 1 minute. 
  • Add cauliflower, carrot, and potato. Saute for a minute. 
  • Add Bell pepper, Broccoli and peas, followed by the seasoning, Chili flakes, salt and pepper. 
  • Pour in the stock.  Mix everything well.
  • Cover the lid. Set the Instant pot to Manual/Pressure Cooking mode. Cook for 5 minutes. Then let the pressure release naturally for 5 minutes, followed by manual pressure release. 
  • Stir in Heavy cream and Parmesan cheese.  Mix until the cheese has melted and mixed well ( Don't overmix else the veggies will become really mushy).
  • Serve hot with more parmesan cheese sprinkled on top, along with a crusty piece of bread. 

Video

Notes

 

 

Nutrition

Serving: 200g | Calories: 229kcal | Carbohydrates: 21g | Protein: 13g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 24mg | Sodium: 459mg | Potassium: 665mg | Fiber: 4g | Sugar: 9g | Vitamin A: 3040IU | Vitamin C: 39.2mg | Calcium: 294mg | Iron: 2.2mg