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Spinach Corn Sandwich

Spinach Corn Sandwich is a great breakfast and also perfect to pack in kids lunch box. Learn hot to make little alternation to make this healthy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Sandwiches


  • 8 Bread Slices
  • butter to spread on bread

For Spinach Corn filling

  • 1.5 tbsp cooking butter
  • 1 tbsp all purpose flour/wheat flour
  • 1 cup warm milk (more if the sauce is too thick)
  • 1 cup spinach Cleaned,Blanched and chopped
  • 1 cup corn cooked
  • 1/2 cup Chesse Gratted


  • Heat a pan. Add butter. Once butter starts to melt add flour. Stir using a spatula for a minute on low-medium heat. (Avoid burning)
  • Once the raw flavor of the flour is gone, slowly add warm milk. Whisk carefully to make a smooth mixture and avoid any lump.
  • Add salt and pepper as per taste. ( As cheese also might have salt add salt accordingly). Mix well.
  • Add boiled spinach and corn kernels. Mix well. Take the pan off the heat.
  • Add grated cheese. Mix using a spatula till cheese melted and well incorporated.
  • Spread butter on a bread slice. Turn around. Spoon the Spinach Corn mixture. Top with another bread. Spread butter. Grill on a griddle pan.


  1. Sometime I add Italian seasoning to the mixture for a variation.
  2. For spicier version you can also sprinkle  some chili flakes after you spoon the filling.
  3. Add any cooked vegetable of your choice.
  4. You can also add cooked pasta to spinach corn filling.