Chinese Chicken Salad
This Chinese Chicken Salad with Chicken, crunchy vegetables, crispy fried noodles and Asian Sesame dressing is a summer staple.
Servings 4 People
Calories 207kcal
Ingredients
For Sesame Salad Dressing
- ¼ cup Low Sodium Soy Sauce
- ½ teaspoon Garlic Minced
- ½ teaspoon Ginger Minced
- 1 tablespoon Brown Sugar
- 2 tablespoon Vegetable oil
- 2 teaspoon Rice vinegar
- 2 teaspoon Sesame Oil
- ½ teaspoon Black pepper
For Chinese Chicken Salad
- 2 cups Chinese Cabbage Chopped
- ½ cup Purple Cabbage Chopped
- 1 large carrot shredded
- 1 Red bell pepper Chopped
- 1 cup Cooked Chicken (see notes 3)
- 1 cup Fried noodles
- ½ cup Green Onion
- ½ cup Fresh Coriander
Instructions
- In a glass jar add all the ingredients mentioned under salad dressing. Shake well until everything is mixed.
- In a salad bowl, big enough to hold all the ingredients, add all the veggies except fried noodles.
- If serving immediately, add fried noodles, pour the dressing and mix everything well.
- If serving later then store veggies, dressing and fried noodles separately. Mix everything before serving.
Notes
- Make sure you use low sodium soy sauce. Else the dressing might turn salty.
- Check the seasoning, and add more sugar to the dressing if preferred.
- Poach 1 large chicken breast in a well seasoned chicken stock for about 8 minutes / Cooked through. Then cover and let it rest for 10 minutes. Chopp and use. Or You can also use leftover cooked chicken or rotisserie chicken.
Nutrition
Serving: 100g | Calories: 207kcal | Carbohydrates: 17g | Protein: 11g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 661mg | Potassium: 406mg | Fiber: 2g | Sugar: 6g | Vitamin A: 4585IU | Vitamin C: 51.5mg | Calcium: 56mg | Iron: 1.8mg