Fresh crunhy salad with Kale, Apple, walnut, cranberry, salty feta tossed in a frutiy Apple cider dressing is wholesome and easy to make.It just packs plenty of power foods. Kale, Sunflower seeds, apples, and cranberries make this a nutrient-rich meal by itself.
Prep Time 20minutes
For Apple Cider Vinaigrette
½cupApple Cider Vinegar
Salt and pepper
Make Apple Cider Salad Dressing
Add all the salad dressing ingredients to a jar, shake well until it is creamy.
Prepare salad ingredients
For better taste, use tender Kales. Clean, remove the stem. Tear leaves to bite sized pieces.
Cut apple into bit size pieces or slice them.
In a big salad bowl, add kale, apple, toasted walnut, Cranberry, Sunflower seeds and Feta.
Just before serving drizzle generously with salad dressing and serve.
You may prefer a blender or choose to whisk by hand. A blender is the more convenient one as you have to just put everything in it and let it run for a few minutes.
Every minute keep checking if the dressing looks creamy. That would be an indicator that it is done.
Whisking by hand is not a difficult task too. Keep whisking in a jar until the dressing turns smoothy. Mine took 5 minutes so just go by the appearance of the dressing.