GRILLED TERIYAKI CHICKEN
These amazing Grilled Teriyaki Chicken Skewers with sweet and savoury Teriyaki Sauce are absolutely delicious. Tender Chicken, crunchy peppers and Onion, these chicken skewers are perfect appetizers.
Servings 6 Servings
For Chicken Skewer
- 2 Boneless Chicken Breast
- 2 Cups Assorted pepper cut into cubes
- 1 large onion Cut into cubes
- 2 tspn cooking oil
- Salt and Pepper as per taste
- 10-12 Wooden Skewers (Soaked in water for 15 minutes)
For Teriyaki Sauce
- ¼ cup low Sodium Soy Sauce
- 2.5 tablespoon honey
- 1 tablespoon Rice Wine vinegar Or Sake
- .5 tbsp Minced garlic
- 1 teaspoon Ginger Juice (grate fresh ginger and squeeze the juice)
- 1 teaspoon Cornstarch
- 2 tablespoon Water
In a bowl, add all the ingredients mentioned under Sauce. Mix everything well.
Take a big bowl, add boneless chicken cubes, onions and peppers. Season it with salt and pepper.
Add two tablespoons of the sauce. Mix well. Cover the bowl with a cling wrap and let it rest for 30 minutes.
Thread Chicken pieces, Onions and pepper cubes alternately to the skewer. Leaving little space to both the ends.
Meanwhile, take the remaining sauce in a pan. Add cornstarch water mixture. Cook it on low-medium heat till it is reduced and thickened.
Grill the Skewer for 3-4 minutes per side or until the meat is done. Baste with the reserved sauce.
Remove the chicken skewers from the grill and glaze with the more sauce if preferred.
Serving: 100g | Calories: 161kcal | Carbohydrates: 16g | Protein: 17g | Fat: 2g | Cholesterol: 48mg | Sodium: 490mg | Potassium: 475mg | Fiber: 1g | Sugar: 11g | Vitamin A: 1600IU | Vitamin C: 68.2mg | Calcium: 21mg | Iron: 0.8mg