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This Cajun Sausage and peppers skillet with caramelized onions, Crunchy peppers,  is so flavourful. You need less than 30 minutes and one pan to make this dinner on a busy weeknight.
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Cajun Sausage and Pepper Skillet

This Cajun Sausage and peppers skillet with caramelized onions, Crunchy peppers,  is so flavourful. You need less than 30 minutes and one pan to make this dinner on a busy weeknight.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 People
Calories 466kcal

Ingredients

  • 1 pound Sausage
  • 2 tablespoon Cooking Oil
  • 2 Medium Onion Sliced
  • 1 small Red Bell Pepper
  • 1 small Green Bell Pepper
  • 1 small Yellow Bell Pepper
  • 1 tablespoon garlic
  • 2 teaspoon Cajun Seasoning
  • 2 tablespoon Tomato Paste
  • 1/2 cup Chicken Stock

Instructions

  • Heat a cast Iron Skillet. Add a tablespoon of oil. Once hot add sliced sausage to the pan.
  • Stir fry for 4-5 minutes until the sausage start to look brown around the edges. Then remove from the skillet and keep aside.
  • Add rest of the oil. Stir in sliced Onion. Cook for a 2-3 minutes.
  • Once the onion has softened, add sliced peppers. Saute for 2-3 minutes.
  • Add tomato paste and chicken stock. Mix everything well.
  • Sprinkle Cajun Seasoning, followed by cooked sausage. Mix well.
  • Add more stock if required. let everything cook for a minute.
  • Switch off the flame. Serve

Video

Notes

  • For more saucy version, add half a can of crushed tomato while adding tomato paste.  

Nutrition

Serving: 1g | Calories: 466kcal | Carbohydrates: 12g | Protein: 20g | Fat: 38g | Saturated Fat: 11g | Cholesterol: 83mg | Sodium: 832mg | Potassium: 608mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1384IU | Vitamin C: 80mg | Calcium: 29mg | Iron: 2mg