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Crispy Chicken Breast in Air fryer
Boneless chicken breast fillets coated in a seasoned bread crumb mixture and air fried until crispy outside and moist on the inside. With just a teaspoon of oil, this crispy chicken breast tastes as good as fried chicken.
Course Main Course
Cuisine American
Prep Time 10 minutes minutes
Cook Time 15 minutes minutes
Servings 4 servings
Calories 226 kcal
2 large Chicken Breast 1 tablespoon Oil ¼ teaspoon Salt ½ teaspoon Pepper For bread coating ½ cup Fine Breadcrumb 1 tablespoon Flour 1 teaspoon Garlic Powder ½ teaspoon Onion Powder ½ teaspoon Dried Thyme 1 teaspoon Dried Basil ½ teaspoon Salt ½ teaspoon Chili powder or paprika
Cut chicken breast into cutlets or fillets. Using a meat mallet or a rolling pin pound any thick part of the fillets to get even thickness.
Mix oil, salt, pepper. Coat chicken well with the mixture.
In another mixing bowl add breadcrumb, flour, and the rest of the spices.
Place one chicken cutlet on the breadcrumb mixture one at a time. Press gently so that the mixture sticks to the chicken. Flip and repeat the same.
Place coated chicken breast in the Airfryer inner tray, spaced a little apart.
Set temperature @ 200 °C / 390 °F . Cook for 8-9 minutes. Flip and cook for another 4 minutes.
Let it rest for 5 minutes, before slicing it.
Serving: 1 serving | Calories: 226 kcal | Carbohydrates: 12 g | Protein: 26 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 3 g | Trans Fat: 1 g | Cholesterol: 72 mg | Sodium: 671 mg | Potassium: 474 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 116 IU | Vitamin C: 1 mg | Calcium: 42 mg | Iron: 2 mg