Serving: 1serving | Calories: 280kcal | Carbohydrates: 9g | Protein: 28g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 848mg | Potassium: 563mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1016IU | Vitamin C: 41mg | Calcium: 27mg | Iron: 3mg