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Grilled Chicken Avocado Salad

Course Salad
Cuisine American
Prep Time 30 minutes
Servings 4 servings
Calories 322kcal
Author Subhasmita

Ingredients

  • 4 cups Assorted salad greens
  • 2 medium Boneless chicken breast
  • 250 grams Cherry Tomatoes
  • 1 medium Onion chopped
  • ⅓ cup Cilantro leaves chopped
  • 2 Avocado
  • 1 teaspoon Smoked paprika

For Salad Dressing

  • ⅓ cup olive oil
  • 2 tablespoon Red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon black pepper
  • 1 teaspoon salt
  • 2 teaspoon Sugar
  • 1 clove garlic minced ( about 1 teaspoon of minced garlic)

Instructions

Make the salad dressing

  • In a jar add all the ingredients mentioned under dressing. Close the lid and shake well.

Grill Chicken

  • Add 2 tablespoon of dressing, smoked paprika to the chicken. Let it rest for 10-15 minutes.
  • Then heat a cast-iron skillet, cook chicken until done. It should take 4-5 minutes on each side depending on the thickness.
  • Take out the chicken when done, keep it on a plate and cover with a foil. Let it rest while you do the rest of the steps.

Assembling Salad

  • In a big salad bowl add the chopped greens, halved cherry tomatoes, Onion, sliced avocado, and cilantro.
  • Cut chicken add it to the salad. Drizzle the dressing and toss everything well.
  • Serve.

Notes

  1. You can also add veggies like cucumber, red bell pepper to the salad. 

Nutrition

Serving: 1serving | Calories: 322kcal | Carbohydrates: 16g | Protein: 27g | Fat: 18g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 733mg | Potassium: 1056mg | Fiber: 8g | Sugar: 4g | Vitamin A: 983IU | Vitamin C: 25mg | Calcium: 46mg | Iron: 2mg