Rolled oats, frozen banana, dairy free milk, and a pinch of cinnamon blend into a creamy smoothie in just 5 minutes. This smoothie is a power house of nutrition and energy, that will keep you full for a long time.
Course Breakfast
Cook Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 3servings
Calories 156kcal
Author Subhasmita
Ingredients
2largeBananassliced and frozen
1/2-3/4cup Rolled Oats
2cups Milk of your choice
½teaspoonsground cinnamon
Maple syrup to taste(optional)
Instructions
Add all the ingredients in a blender jar and blend it smooth.
Serve chilled with your favourite topping.
Notes
Frozen bananas make the smoothies extra creamy and thick. You can also use fresh banana slices.
Use any milk of your choice, I have used chocolate flavored Lamond milk here.