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Thai Squash Tofu Curry in a plate with noodles.
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Thai Butternut Squash Curry

This Thai Butternut Squash Curry with Tofu is perfect for winter. It is creamy and with amazing Thai flavours. Make use of all those fall favorite Butternut Squash in this delicious curry.
Course Main Course
Cuisine Asian, thai
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Serving
Calories 228kcal
Author Subhasmita

Ingredients

  • 500 gms Butternut Squash (medium squash)
  • 250 gms firm tofu Cut into Cubes
  • 2 tablespoons cooking oil
  • 1 medium onion Chopped
  • .5 tablespoon Garlic Cloves Minced
  • 2 tablespoon Thai Red Curry Paste
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar / Palm Sugar
  • 1.5 teaspoon fish sauce ref note
  • 1.5 cup coconut milk
  • ½ cup chicken/vegetable stock
  • 1 red bell pepper Chopped
  • ¼ cup Fresh cilantro
  • 1 teaspoon Fresh Lime juice
  • Salt and Pepper as per taste

Instructions

  • Heat oil in a pan. Once the oil is hot, add sliced onion. Saute onions till it is softened.
  • Add minced garlic. Cook for 30 seconds. Then add red curry paste and saute in low heat for a minute for the flavours to develop.
  • Add cubed butternut squash. Cook for 5 minutes.
  • Add coconut milk and stock. Cover and bring everything to a boil. Then simmer for 10-12 minutes until squash cubes are cooked through, are soft yet holds shape.
  • Add red bell pepper and tofu. Let it simmer on low heat for 5 minutes. Season with sugar, soy sauce, fish sauce, and salt(if required). Give everything a good mix and switch off the flame.
  • Stir in lemon juice. Garnish with fresh cilantro leaf and crushed peanuts while serving.
  • Serve on a bed of plain steamed rice or rice noodles.

Notes

  1. Fish sauce is quite potent, begin with 1 teaspoon and add rest 1/2 teaspoon if required. 

Nutrition

Serving: 1g | Calories: 228kcal | Carbohydrates: 16g | Protein: 7g | Fat: 17g | Saturated Fat: 11g | Sodium: 417mg | Potassium: 443mg | Fiber: 3g | Sugar: 6g | Vitamin A: 8540IU | Vitamin C: 42mg | Calcium: 105mg | Iron: 3mg